Found this article on Web MD discussing the most comprehensive study yet, looking into the potential benefits of diet supplements and antioxidants. The study was for women, but this study is another in a line of research that cannot find a positive correlation between these supplements and heart-healthiness.
As mentioned in the article and every other Health site known to man, the best food combos are a mix of fruits, vegetables, and whole grains. Plus exercise.
Monday, August 13, 2007
New Study Reveals-- Antioxidants don't do $h!T.
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