New Study Reveals-- Antioxidants don't do $h!T.

Found this article on Web MD discussing the most comprehensive study yet, looking into the potential benefits of diet supplements and antioxidants. The study was for women, but this study is another in a line of research that cannot find a positive correlation between these supplements and heart-healthiness.

As mentioned in the article and every other Health site known to man, the best food combos are a mix of fruits, vegetables, and whole grains. Plus exercise.

Grape Juice = Good for you

"Grape and Berry Juices: Elixers for Long Life? Grape Juice-Industry-Funded Study Finds They May Help Prevent Alzheimer's, Heart Disease" By AMMU KANNAMPILLY

Antioxidants are good for you but don't overate them.

Grape Juice is good for you but not as good for you as cranberry and pomegranate juice. It is better for you than orange juice and grapefruit juice, but you should still have oj and gf juice weekly. They are citrus fruits and contain the only fruit that contain a certain type of antioxidant.